1) Turn off your T.V. Now---and forever
2) Stop going to fast food restaurants Right Now--and forever
3) Help someone you don't know once a day Right Now!
4) Think about what you've done wrong once a day--and try to begin to change it, Right Now
5) Think about what you really want--and try to begin to get it--Now!
6) Exercise for 30 minutes everyday
7) Give up smoking--Now!
8) Tell/Show those who love you--that you love them (hugs are inexpensive ;--))
9) Confront those you think are doing evil
10) Give to those poorer and less fortunate than yourselves
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